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Myself with the Crystal Bowls and Bossed Gong
My bowls are made from quartz crystal and gong is a Balanese Nipple gong that's over 150 year old.
Me
Charfield - the retreat location Summer 2022
Bowls - Earth, air and water.
The bowls vibrate intensely outdoors in the sunshine and near water.
Goldney House Sound Bath set-up
The bowls in their set up at Goldney House in South Glos. Here with an autumn themed alter and offerings.
Summer evening Sound Bath in Badminton
A lovely spacious but welcoming hall in Badminton, Glos. Here with the warm evening sun glowing in.
Springtime Sound Bath in Kewstoke
Sound Bath outside in Charfield, South Glos
Peaceful riverside sound bath with accompaniment from birds, water, the wind and trees.
Youth Group set up - Autumn Leaf Print
Looking at the shapes, colours and details on beautiful autumn leaves.
Youth Group - Self Care and Chakras
Learning about chakras and how we can self care looking at our needs.
Learning Tai Chi outside.
Giving some simple calming tai chi movements to help with grounding.
"Ginny" the Tiger Tibetan Bowl in Corfu
My training experiences have taken me to Arillas in Corfu to open up and experience new things.
Tapas/Mezze meal outside in the sunshine.
A lovely end to the day sharing a meal together in the sunshine.
Focus on the Process with Art and Michelle Dart
Rich, warm and bright colours learning mono-printing with Michelle.
Tai Chi and Yoga Session with Discover Yoga, Discover You.
Louise Fenner of Discover Yoga, Discover You teaching a slow flow session outside - Aug 2022
Mindful River Dip- Summer 2022
Set on the Little Avon River, the retreat welcomes cold water paddling to help with mindfulness.
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